STRESS MANAGEMENT
COACHING EXAMPLE:


You are overwhelmed.
Work is highly stressful.
You are constantly juggling commitments. 
You try to please everyone and still end up feeling guilty.

There just never seems to be enough time in the day!


What is your ideal? What does work life balance mean to you?

Rationale: Stress is based on your perception of what is happening, not necessarily the facts.

We help you view life from different perspectives so you can regain control of your life.